Let me know if this sounds like you…
- You’re so busy doing things that it’s hard to pull up out of it and look at the big picture… you are so busy at work and the need to plan the next school holidays that you ignore the fact you haven’t slept well for months…
- When you sit down at your laptop or computer, there are so many things you could do that it’s almost impossible (and feels like torture) to figure out what you need to be doing for yourself. You’re the last priority in your busy day.
I get it…
And sometimes feeling this way can actually prevent you from putting yourself in a position to make changes. The line of thinking is…
“Well I’m already busy enough, I don’t have time to watch this video or book this call, etc.”
This is a mental bias that all of us have and it’s actually scientifically backed.
Our brains will do almost anything to prevent us from committing too much energy or resource to one task. In your case, it’s not that you’re not doing enough, it’s that you’re doing too much. And therefore, there’s no time leftover for the right activities… let alone taking back control of your life (which is where progress is made).
That’s why I am running these complimentary diagnostic sessions:
- “To help you focus in on, and identify, the one thing you can do right now, that will make everything else in your life easier or unnecessary.”
It’s a powerful statement, and extremely liberating when you do it on a 45 minute diagnostic session with me.
I had a diagnostic session with Erin – she had low energy, was bloated, not sleeping well and her work was starting to suffer. She needed clarity on how to get back on track.
Here’s what she had to say:
“I am so much more confident now!
From the first session, Geeta worked to increase my confidence and performance both personally and professionally. I felt she immediately understood me, and the challenges in the corporate world and together we worked to gain clarity, insight and focus on how I can get the most out of life.
Erin McEachren on Sep 13, 2017
If you’d like me to help you get your physical health back on track, understand the mindset behaviours that are holding you back and set up systems and rituals in place to support your new thoughts and behaviours like Erin, then do as she did and…
Book a call with me here: https://meetme.so/GeetaSidhu-Robb
Speak soon NOSH.