How Much Fat Should I Eat Per Day? Part II

A fabulous and easy recipe to try for breakfast – a low carb, high fat recipe from our VeganKeto Online Course.

This literally takes minutes to make, it leaves you full for 4 hours and its delicious! Love it.

Breakfast: Chocolate Almond Butter Smoothie

INGREDIENTS

1/3 cup organic canned coconut milk

3 handfuls fresh organic spinach

2 tbsp almond butter

1 tbsp cocoa powder

1 cup crushed ice or water

INSTRUCTIONS

Place all ingredients into a blender and blend until smooth. Add more water if necessary.

Yum.

NUTRITION FACTS

Calories:356

Carbs: 20.8g

Protein: 12.6g

Fat: 24.85g

 

With much love,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Interested in learning more about the Online Course Click Here

If you just want the VeganKeto food delivered to your door Click Here

 

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