Category Archives: Weight Loss Diets

Strawberry Banana Smoothie for a Quick Breakfast or Healthy Treat

Paleo GrubsPaleo Grubs – Whenever I’m really pressed for time in the mornings, I need something fast and easy to make for breakfast that still provides my body with plenty of fuel for the day ahead. Smoothies are the perfect breakfast choice for a fast-paced lifestyle as they can be made in about five minutes and taken with you easily right out the door. This strawberry banana smoothie recipe is one of my favorites to make as […]

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Vitamins that contribute to eye health

Unfortunately, Cataracts and age-related macular degeneration are harmful eye diseases thataffect millions of Americans each year.  These diseases are the leading causes of blindness and visual impairment in the country. Did you know that nutrition makes a huge impact on your eye health? Sticking to well-balanced, nourishing diet can significantly disrupt the progression of both cataracts and AMD. The National Eye Institute also said that staying away from unhealthy foods can help you maintain a healthy weight, which can […]

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Refreshing Melon Gazpacho (Try This Magical Cold Soup)

Paleo GrubsPaleo Grubs – If you have never tried a delicious bowl of gazpacho, you have definitely been missing out. Gazpacho is a type of soup that is traditionally prepared with raw blended vegetables and served cold. It originated in Andalusia and has a distinct Spanish flavoring to it. This recipe calls for a paleo style melon gazpacho. It’s incredibly easy to prepare and the only cooking required is to quickly fry some prosciutto for topping. If […]

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How to Make Easy Dill Pickles

Learn the simple secret to making easy dill pickles at home. Typically, pickles can offer more vitamins and fiber than cucumbers — especially when they’re naturally fermented, but be mindful of the sodium and sugar content in some brands you find at the store. Traditionally, you use fermentation over a long period of time to achieve the perfect dill pickle. Fortunately, if you don’t have time to wait — or you just want your pickles STAT — […]

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Slow Cooked Pork Burrito Bowls with Homemade Coleslaw

Paleo GrubsPaleo Grubs – I’ve always had a soft spot for Mexican food and burrito bowls in particular. Believe it or not, right after switching over to a paleo diet, a Chipotle actually opened nearby and it definitely tested my resolve on a near-daily basis. However, shortly after that, I stumbled upon this recipe that makes 100 percent paleo-approved shredded pork burrito bowls and now thoughts of stopping by Chipotle are a thing of the past. This […]

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Natural Remedies For Menopause Symptoms

Menopause is an unavoidable part of life, but, if approached with care and managed with the right tools, you have the power to reduce the severity of symptoms. Taking care of your body and managing the foods you put into your body can have a lot to do with the side effects of menopause. There are even several natural ways to improve the way you feel during peri-menopause all the way through post-menopause. Consider these natural methods for […]

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Key Takeaways From the Less is Enough Webinar

This month, Hallelujah Diet was excited to welcome back Melody Hord, author and education specialist, to host the monthly webinar series. Titled “Less is More,” the webinar focused on encouraging viewers to understand what exactly it is that leads to disease, with a focus on the negative impact of sugar in all of our lives. Well-versed in the Genesis 1:29 diet and lifestyle, Hord became a certified Health Minister in 2007, served as manager of Hallelujah Health Food […]

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Easy Baked Broccoli Casserole (Cozy, Down-Home Comfort Food)

Paleo GrubsPaleo Grubs – I get it — it can be challenging at best, and near impossible at the worst of times to get kids to eat enough green vegetables, especially broccoli. However, that could all be about to change with this fantastic paleo broccoli casserole recipe. It’s got plenty of healthy green broccoli florets stashed away underneath a thick and creamy casserole topping of mushrooms, garlic, egg, mayonnaise, mustard, and arrowroot flour. Enjoy a tasty paleo-friendly […]

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Sesame Grissini Breadsticks (Crispy Gluten Free Snack)

Paleo GrubsPaleo Grubs – If you’ve been searching for the perfect paleo style appetizer to serve with dinner, then look no further. This sesame grissini recipe is a gluten-free alternative to regular grissini made entirely from scratch using all natural ingredients. It’s super quick to prepare and cook, and thanks to some carefully selected seasonings, incredibly tasty as well. Grissinis, also known as breadsticks, originated from Turin, Italy, but are now served in many restaurants in North […]

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Roasted Leg of Lamb with Tomato and Caper Salsa

Paleo GrubsPaleo Grubs – I find that lamb is one of those animal products that is often criminally underused in the kitchen. I have no idea why; it’s delicious and tender, packed with protein, and readily available in most grocery stores. Yet still, most people tend to stick with the staple animal proteins like chicken, beef, and seafood. This roast lamb with tomato and caper salsa recipe might help turn the tide, however. Once you taste how […]

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