Category Archives: Weight watchers

Chicken Fajita Soup

    It’s getting pretty close towards the end of it being soup season and pretty soon the grills will start to come out. You know, I just had to make one more batch of soup but I feel with the Instant Pot or Slow Cooker you could have soup any time of the year you want to. Not just in the long Winter months! I haven’t been using my new Instant Pot as much as I would […]

Read more

Chickpea Egg Salad

This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It’s inexpensive to make, high in protein and fiber and great to make ahead for the week. Chickpea Egg Salad I’m obsessed with chickpeas, I can literally eat them right out of the can. My husband, on the other hand doesn’t share my chickpea love so I usually have them for lunch when he’s not around. And now that chickpeas and eggs […]

Read more

Pack Your Travel Essentials: The Best OnGuard Essential Oil Products For Travel

Ways To Use OnGuard Essential Oil For Travel doTERRA On Guard Protective Blend With March rapidly approaching, it’s time to say goodbye winter and hello sunshine.  Spring Break is a popular time for travel.  So if you’re one of the many packing your bags and traveling someplace warm, this post is for you. Travel can put real pressure on our immune system.  Even if it’s for fun; the stress, jet lag, exposure to sick people, and environmental […]

Read more

The Best Skinny Ranch

The Best Skinny Ranch will make all your ranch dressing dreams come true without the guilt. This healthier, homemade ranch has just 36 calories (1 Weight Watchers SmartPoints) with ingredients that are natural and good for you. I have a little bit of a love hate relationship with ranch. Sometimes I love it and can’t get enough and sometimes, depending on the brand, I hate it and find it too sweet and fake tasting. And light and […]

Read more

Tips to Help You Get the Most out of Your Group Weight-Loss Experience by Nancy Bryan

This is a guest post by Nancy Bryan America has spawned a stunning array of commercial and nonprofit weight-loss groups (far too many to mention by name). Some of them ask you to come to meetings (weekly, perhaps even daily); some simply deliver approved food to your door. A new type of them—some even backed by prestigious universities—have emerged to offer encouragement and behavioral counseling online. It is easy to see why people would seek out similarly […]

Read more

Breakfast bubble up cups

There’s a new bubble up in town and I think you are all going to love these super easy and tasty breakfast bubble up cups! They are great for meal prep and will freeze well. Feel free to add in extra veggies to suit you, I left out cheese to keep them low in points but I’m sure if you don’t mind the extra point cheese would be a great addition. I already have several ideas floating around […]

Read more

1 Smart Point Meatballs

Yo everybody! Can you believe it’s already March on Thursday? I can’t! I’m so looking forward to Spring, because I think I’ve been experiencing SAD lately and I think everyone else that lives in the Midwest is probably experiencing that as well. Like the people over at Pinch of Yum!  SAD is called Seasonal Affective Disorder. It’s getting towards the end of Winter slowly but surely and everyone that speaks to me lately is ready for it […]

Read more

Mediterranean Chicken and Pasta – 5 WW Freestyle SmartPoints

Weight Watchers Recipe of the Day: Mediterranean Chicken and Pasta I made this Mediterranean Chicken and Penne Pasta for dinner Saturday night. It’s a real keeper as far as I’m concerned. Both Rod and I really enjoyed it, which doesn’t happen all the time. Especially, when the recipe involves tomatoes, olives and feta cheese – ingredients I love, but Rod, not so much. Served with a simple green salad, this Mediterranean chicken and pasta was as tasty […]

Read more

Slow Cooker Butter Chicken

Healthy Slow Cooker Butter Chicken made in the crockpot comes out incredibly tender, packed with flavor, and just as good as your favorite take out version. Plus with just 3 Weight Watchers SmartPoints and under 300 calories, it’s a meal you can have again and again, I recently went to Chicago and ate the most amazing butter chicken, better known as Chicken Makhani, from a local takeout restaurant. I hardly ever eat this Indian dish since it […]

Read more

Breakfast Pizza

This easy, homemade breakfast pizza is made with bacon, eggs, tomatoes, spinach and cheese, made completely from scratch and ready in less than 30 minutes start to finish! Breakfast Pizza This breakfast pizza is so quick and easy to make from scratch, thanks to this 4-ingredient pizza dough made with any flour of your choice, Greek yogurt, baking powder and salt! No yeast, no fancy mixer! A healthy spin on a pizza, loaded with protein and tastes […]

Read more
1 47 48 49 50 51 59