Category Archives: Weight watchers

Light and Healthy Creamy One-Pot Pasta – 9 WW Freestyle SmartPoints

Weight Watchers Recipe of the Day: Light & Healthy Creamy One-Pot Pasta This Pampered Chef recipe for Creamy One-Pot Pasta has been on my radar for months. I finally made a half batch for dinner last weekend and am so glad I did. Creamy One-Pot Pasta (Image source The Pampered Chef) It’s definitely a keeper – quick, easy, healthy and delicious – perfect for a busy weeknight or weekend dinner. What’s not to love? “This one-pot wonder […]

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Fakeaway Salt and Pepper Chicken – 4sp

One thing that the hubbie and I never get since I joined Weight Watchers is a Chinese takeaway. They are so loaded with points/calories and its just so easy to make healthy but tasty alternatives, there just doesn’t seem any reason too! I’ve written a few Chinese Fakeaway recipes over the past few years but this one has been requested many a time and I’ve never got round to reworking it. Well good news…. now I finally have!! I’ve […]

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Zero Point Weight Watchers Taco Soup

This Weight Watchers Taco Soup has zero Freestyle SmartPoints! It can be made in your crockpot or cooked in just thirty minutes on the stovetop with all the flavor of a traditional taco soup, but good for you! Today I would love to chat about those days when you realize its only 4:00 PM and you have already eaten all your points. Ugh. It happens more often than I would like to admit, but sometimes it’s just […]

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Weight Watchers Crepes Recipe – 1 WW Freestyle SmartPoint

Weight Watchers Recipe of the Day: Crepes I recently received an email from Julia asking if I had a Weight Watchers crepe recipe. She wanted to try to recreate a lighter healthier version of IHOP’s Chicken Florentine Crepes and thought she could figure out the filling but couldn’t find a crepe recipe to use. A quick flip to my Weight Watchers New Complete Cookbook revealed that I did. Though I haven’t made this particular crepes recipe, I’ve made […]

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White chicken chili tacos

I’ve been wanting to make a taco recipe for a long time now, I picked up these Mission yellow corn tortillas on my last trip to the U.S. After speaking with a friend of mine here in Canada (Hi Dawn) we determined that the Grimm’s corn tortilla’s here in Canada have the same point value. I have also had a white chicken chili recipe on my “to-do” list for awhile now as it can be very point […]

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Weight Watchers Launching Healthy Kitchen

Oprah-Backed Weight Watchers Takes on Blue Apron with Healthy, Quick-Prep Meal Kits According to recent announcements from Weight Watchers, the meal-kit industry is going to be getting a little more crowded. Weight Watchers International Inc. is launching its own line of “quick prep” meal kits to be sold in grocery stores. Most meal kit services are delivered right to your home, but Weight Watchers is taking a different approach. Weight Watchers Healthy Kitchen (Source: PRNewsfoto/Weight Watchers International) […]

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Skinny Pasta with Broccoli & Chicken – 8 WW Freestyle SmartPoints

Weight Watchers Recipe of the Day: Skinny Broccoli & Chicken Pasta Pasta, and chicken in a simple olive oil, garlic and broccoli sauce. Skinny Chicken Broccoli Pasta This is one of my favorite quick and easy pasta recipes.   The Skinny on Pasta with Chicken & Broccoli I’ve been making it for years, ever since a work friend shared it with me over lunch one day decades ago. I used to make it with penne or rigatoni, […]

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Don’t Miss Out On This Essential Oil Opportunity

Sharing Essential Oils With Our Readers I’m excited to share doTERRA essential oils with everyone.  So excited in fact I’m doing another free product giveaway for NEW subscribers this week. It doesn’t get any easier than this.  All you need to do are two simple things: 1. Just click below to get our free Introduction to Essential Oils ebook, and subscribe to our newsletter. 2. After you’ve subscribed, scroll to the bottom of this page and post […]

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Confession: Lasting Weight Loss Is About Much More Than The Right Recipes

Most people come to simple nourished living for a recipe which I am happy to provide. I have been sharing WW friendly recipes here since 2012. There are times when I am tempted to share only recipes because they get found, read and shared way more often than posts like this one and they are far easier and less personal to write. But as a lifetime Weight Watcher committed to helping as many people as I can live […]

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