Category Archives: Weight watchers

Skinny Air Fryer Buffalo Chicken Wings

Skinny Air Fryer Buffalo Chicken Wings for only 4 smart points per serving!  Hey guys I want to thank each and everyone of you for visiting my page this month. I already broke a million page views yesterday and the month isn’t over with yet! So thanks so much for coming to my site! This is the first time ever reaching 1 million page views and lets hope that continues in the future. The Super Bowl is […]

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Easy Cheesy Garlic Bread Sticks

Easy Cheesy Garlic Bread sticks made with the famous 2 ingredient dough! This 2 ingredient dough is so amazing and you can make so much with it. Like I’ve said in a previous post, I’ve bought so many containers of greek yogurt and when I run out of my self rising flour, I’m just going to go back to all purpose flour because you just need to add a tsp of baking soda to the mix.  So […]

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2 Ingredient Cheesecakes

  If you think the taste of plain greek yogurt is boring and you’re looking for ways to spice the flavor up a bit you’ve come to the right place. I love to add some frozen berries that have been defrosted on top of my greek yogurt but then I saw on Instagram people were adding sugar free pudding mix to the yogurt. There are so many different kinds of sugar free pudding mixes to add to […]

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Tostones (Twice Air Fried Plantains)

These easy tostones also known as patacones or fried green plantains are made healthier in the air fryer. No deep frying, just a few spritzes of olive oil for a crispy, delicious appetizer or side dish. Tostones (Twice Air Fried Plantains) Tostones are a staple in Latin American countries and the Caribbean. With a Latin mom, I grew up eating tostones and always loved them. As a kid I would help her smash them before they went […]

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Dad’s Creamy Cauliflower Soup

Dad’s Creamy Cauliflower Soup was always a favorite growing up, so easy, made with just 5 ingredients! Dad’s Creamy Cauliflower Soup I am re-sharing this recipe in honor of my Dad who passed away Friday. I am heartbroken to lose such a great man, but have comfort knowing he is finally resting in peace. My Dad loved to cook, making many of the dishes he cooked for us will bring back the memories of our childhood and […]

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Easy Garlic Knots

These soft, garlicky knots taste just like your favorite pizzeria’s garlic knots, but made from scratch using my easy yeast-free bagel dough recipe (just flour, Greek yogurt, baking powder and salt). Easy Garlic Knots No need to wait for the dough to rise, no fancy mixer required, just mix it, roll and bake, they are so good fresh out of the oven (or air fryer)! Great served with a salad, a bowl of soup, or serve them […]

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Pollo in Potacchio (Braised Chicken with Tomatoes and Rosemary)

Pollo in Potacchio is an Italian braised chicken dish made with tomatoes, rosemary and garlic. The chicken cooks until it’s fork tender, which is great served with pasta, noodles, spaghetti squash or polenta. Pollo in Potacchio An inexpensive dish the whole family will love! Can be made in the Dutch oven, slow cooker or Instant Pot, I’ve included directions for all. (more…) Powered by WPeMatico

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Favorite Weight Watchers Super Bowl Foods With Freestyle SmartPoints

Top 52 Weight Watchers Super Bowl Recipes Roundup Another Super Bowl is now just days away and many of us are likely to overindulge while we mindlessly munch away during the big game. To help you feel somewhat less guilty by the time Monday morning rolls around—and in honor of the 52nd Super Bowl—we’ve gathered these 52 favorite lightened up football foods and snacks to help provide a little balance with the eating we’ll all be doing. […]

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How to Soothe Post Exercise Soreness

Essential Oils For Post Workout Now that the New Year’s rush to get to the gym is over, it’s time to settle into my new routine. I’m watching portions, tracking food, cutting way back on white carbs and sugar, and starting to exercise. A fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight […]

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