Category Archives: Body Detoxification

Astragalus Root: Health, Immune System, & Anti-Aging Benefits

Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may have the ability to encourage healthy function of the heart, lungs, kidneys, and liver. It has also been shown to support normal cholesterol and blood pressure and encourage a healthy response to psychological stress. Because of its many qualities, astragalus root is frequently […]

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Toxin Cleanse: Which Toxins Are Disrupting Your Health?

Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to these agents. It is, however, possible to cleanse your body of many harmful compounds and create a healthier environment inside your home.[1] Here we’ll explore the various types of toxins that can affect your health, how you’re […]

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What the Bristol Stool Scale Tells You About Your Poop

Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness may seem strange to some, it is a medically proven way to detect an imbalance in your gut and disruptions to your digestive health. If you want to measure your health by your poop, then the Bristol Stool Scale is one of the best tools to use. What Is […]

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Recognizing and Avoiding Common Household Toxins

Many people don’t realize the number of toxins they are surrounded by in their home. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even in major cities. With many new chemicals introduced to the world’s markets every year, household toxins are more prevalent now than ever before. These toxins are found in many household items, including mattresses, floors, furniture, and cosmetics. […]

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Liver Cleanse: A Simple Step-by-Step Guide

The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the liver’s most important functions is the removal of toxins from your system. This function is why cleansing your liver and living a healthy lifestyle is so crucial. Performing a liver cleanse can help remove […]

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Reasons for a Detox Diet

Maybe you have read a lot of articles discussing detox diets, its efficiency as well as its drawbacks. And because of the many write ups that you have read about it, you are now confused as to whether or not you should try this regimen. Some articles may have written that it is very effective and with just a few days, you will lose several pounds. Some articles, on the other hand, may tell you that this […]

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A Detoxification Diet Plan

A detoxification diet, is a specialized diet plan that you use only for a short amount of time.  Its purpose is to rid your body of accumulated toxins.  It is often used by people who have alcohol or drug problems but can also be useful for eliminating the environmental toxins that are so present in society today. The main objective of this diet is basically to create more waste products, which cleanses the colon. This detox diet […]

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3 Simple Steps To Detox Your Body

We all live in a highly toxic world, even our own homes are covered in toxins that we may not be aware of. Paints, solvents, wood preservatives, foam formaldehyde in sofas and mattresses, carpets and even bedding are all sources of highly toxic chemicals that can leave us with a variety of symptoms. These toxins build up in the body and if we do not know how to get rid of them they can cause more complicated […]

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