Category Archives: Body Detoxification

How Hormones Affect Your Weight Gain

How Hormones Affect Your Weight Gain In yesterdays Blog we talked about 6 chemicals that affect your hormones and disrupt how they work. Today, we’re going to take that one step further and understand how your hormones affect your weight gain. Because if they [your hormones] go out of balance, your weight goes out of balance. And yes you can try to balance your hormones, but why not go to the root of the problem. Go to […]

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6 Hormone Disrupting Chemicals That Affect Your Weight

The most frequent question that we are asked by our clients is ‘Why are my hormones not working properly? Is this why I’m overweight or tired? ‘And women usually think its their thyroid out of balance – or they think their cortisol is too high. But whats important to note is this, usually when one hormone is out of balance they all are a little out of whack. And when we look at your toxin profile we […]

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#CocoBeauty: Anti-Pollution, Organic, and Natural Beauty

We are living in an age where the earth, the atmosphere and everything in and around it matters, so we wanted to put together an anti-pollution based beauty feature, and then we decided to include some elements of organic beauty, and some natural beauty products too – because all these things matter. TeamCoco are always striving to find the luxury in everything we do from travel and food, to sourcing the best beauty products in the world. […]

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The Childhood Obesity Crisis – Interview with Geeta Sidhu-Robb

The thing with the obesity crisis today is that we need to understand firstly that parents love their children. They’re never going to want their children to eat something that’s bad for them or to hurt them in any way…As parents we’ll always do the best we can with the recourses we have to hand, either by what you know or what you can afford and this isn’t something we can heap on parents in terms of […]

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Eat Your Way through Los Angeles

Los Angeles is the epitome of what California is all about. The palm-tree lined boulevards of Beverly Hills, the colourful houses of Venice Beach, the art-deco buildings of DTLA, the glitzy shops on Melrose Place, are all parts of what make Los Angeles unique. One thing about Los Angeles that really stands out, is their passion for health and wellness. Yoga on the beach, organic smoothies, and cold-pressed juices are all the rage in LA, and is […]

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Detoxification Water For Flat And Clean Stomach!

  So, there is a way to eliminate any kind of toxins from the body, shed weight from your stomach. Also, manage your urges to eat with this healthful and relaxing mixture of tastes for your water. The three Detoxification Water quality recipes below will certainly satisfy your own taste buds whilst giving the necessary advantages. 1. Flat Stomach Detox Drinking water Recipe Components: 24 oz ice water Pieces of cucumber Mint leaves Half a lemon A […]

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Take a compliment…Please?

When someone compliments you what do you do? Let me tell you because I love, love complimenting people. Without fail, and I mean 100% of the time, every time I compliment a woman she will push it away. EVERY TIME! Yes, I know I’m shouting but it drives me batty! And no, don’t try and hide, you’ve done this too. Here are some examples: 1. Your hair looks amazing! Oh really? But it’s so oily it really needs a […]

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The Most effective weight loss technique – It’s NOT what you eat

Have you ever heard that saying it’s not what you eat?  Well generally that never comes up in terms of weight loss. We are led to believe again and again that weight loss is only about what you eat. In my 10 years of running Nosh Detox and helping women to lose between 3kgs and 24 kgs, it used to always flummox me what we couldn’t get rid of all our weight gain. Why did we plateau? […]

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Remove Bloating With Geeta Sidhu-Robb

Don’t we all despise stomach bloating? What do we do? How do we get a flat stomach?  We had a client come in and helped her to reduce her bloating so I reference her in this video. She, like many of us have compromised digestive systems for numerous reasons. Lifestyle, processed food, stress, lack of sleep etc etc. But she found our advice worked amazingly well and was easy to follow. Listen to understand more about your […]

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Cayenne Pepper Benefits

It is said that adding spice to your life can be good for your overall health. But how much truth is there? Well, it appears that adding spice can indeed deliver plenty of health benefits to you. Black pepper is a common ingredient that can add a kick to your meals but so does cayenne. Cayenne is frequently used in many spicy dishes across the globe but little do we know that it can do more than […]

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