Category Archives: Body Detoxification

#CocoBeauty…and the beach – Celebrating a unique partnership between Temple Spa and Bluewater Spa in Bournemouth

Not that you need an excuse to come to beautiful Bournemouth, but surely the prospect of a luxury spa break could be just the thing to get you packing your overnight bag and heading down to Dorset. Situated just a short walk from the town’s award-winning beaches is the stylish Connaught hotel – a 4-star hotel located in Westcliff in Bournemouth. Not only is the hotel a great place to stay when visiting the town, it is […]

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#CocoFood: It’s all about the fibre

We put our bodies through so much pain don’t we? From not doing enough exercise to not eating the right foods, from not drinking enough water to drinking way too much alcohol, from not getting enough sleep to not relaxing our mind and body correctly. We’re Millennials, we’re wanderers, and we live for the moment, but we need to start taking better care of ourselves from the inside out. This applies to #TeamCoco too, were are so […]

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Breakfast in 10!

When I first went Gluten free the thing that I struggled with the most was my breakfasts. And even when I got the hang of smoothies, my Sunday mornings really suffered. I missed pancakes!!   Here is a good pancake/waffle recipe you can use – Oatmeal Pancakes or Waffles Prep Time: 5 minutes Cooking Time: 10 minutes Yields: 2 servings Ingredients: 2 cups rolled oats 2 cups water 1 banana 2 tablespoons maple syrup ¼ teaspoon sea […]

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Kombucha Living Tea

If you are still loving the summer of 2018 and are trying to keep the vibe of health and wellbeing alive until Autumn hits, then a #TeamCoco trick is to drink something super healthy each day. Whether we simply up our intake of water, or we invest in a healthy bacteria drink, we know that trying to overcome our excesses by sipping something good for us is a step in the right direction. We were excited to […]

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City Proof Your Skin at K West Hotel & Spa

Whilst living amongst the big smoke has many-a-positive, the polluted air and lack of oxygen which come hand in hand with city living can leave us looking a little worse for wear. Thankfully, K West Hotel and Spa have come to the rescue, and introduced two glorious new treatments set to combat the pressures of urban life once and for all. They’re called the City Revival and the O2 Cityproof Facial, and they’re totally brilliant. Team Coco’s […]

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5 Easy Changes For A Healthier Diet

We all know we should take better care of our diet and health, especially in an age where we can order food and it be delivered within minutes from Michelin star restaurants to gastro pubs, takeaways and fast food outlets, we live in a world where unhealthy options are at our finger tips without even leaving the sofa. So, what changes can we make that actually take no effort at all, that can be done easily with […]

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Can I Love Myself?

Today we’re going to talk about self love. It’s something all us woman naturally do because we’re incredibly nurturing and caring, we carry and look after our children, run homes and on a daily basis we give a lot of love!  But what happens is we are very good at loving others but not great at loving themselves. Now I  know this may sounds a little ‘new age’ but self love, the many definitions of self love […]

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#CocoBeauty: Liquid Yoga

Well, this is different! What an exciting product to reach the market place, and #TeamCoco are all over it. Liquid Yoga stress-free space spray is an instant mood changer to help calm, reduce anxiety and help focus. A way to create your own peace of mind with a single spritz of this amazing blend of powerful essential oils (also great at secretly diffusing family tiffs ☺). It can be used to spritz your pillow, pulse points and […]

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Say what? Chocolate that’s good for you?! Liora Beauty Chocolate

Here at #TeamCoco we love life, we love travel and above many other things, we love our food. You won’t find us sharing crash diet tips, worrying about our size or commenting on others. As a hard-fast team of feminists in a world of negative media reporting on women, it’s not our style and we cannot abide anyone who does flaunt any of that around.   This said, when we come across innovative little brands giving us […]

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#CocoCountryside: Mallory Court Country House Hotel & Spa, Warwickshire

Driving through the gates at Mallory Court Country House Hotel & Spa our writer Rachel McAlley instantly felt relaxed, she just knew this was going to be a #TeamCoco staycation worthy of a queen! Mallory Court was built as a family home in 1914, after a number of years it was put back on the market and sold to a local businessman for his company head office, it was then returned to a family home in the […]

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